going to sleep - rocking music
Dear mother, your child will find a variety of techniques to test you. It is a matter of course, has to do with confidence, with the growth, with fear, with differentiation, with pain, with hope, with the balance ...
For this reason, when your child does not wants to sleep, try not to get angry. Use these difficult times for in-depth and really meet your puppy.
If you were sighted during pregnancy have selected a group of beautiful music for you , exciting, joyful and have listened to your whole belly. You'll sing and you'll move to the rhythm of this wonderful music. If you did, know that you have already prepared a good common ground with which to develop a deep communication with your baby, and that everything will be easier. But remember, the music is not a magic, is not neutral, does not solve every problem alone, let alone that of sleep.
If your child is upset and want him to sleep for a clear night, remember that the first thing you'll not have to stay calm and send peace to your puppy. It is important and not always you can. Demoralized and not start again. If you have a close companion, You can alternate with flexible support your rhythms and your moods. If your baby to rock with beautiful music and you are deeply agitated and impatient, your effort will be maximum and minimum results.
and pay close attention to the music you play together. Think asleep as a journey, a transformation from a state of wakefulness, presence, agitation, movement in one's sleep, relaxation, calm. You teach your baby to let go. You have to teach him right away to make a path that is always useful in life: to calm the agitation and find peace.
In this process, music can help you, but it can also being your obstacle. If your baby is agitated, and uses music too quiet, does not establish any relationship with him. The music will be too far from his state of mind. And vice versa. Train yourself to observe your child, to understand the mood and to choose the music closest to him. Then start on the path. Later, you can gradually bring your child to a state of greater peace, with the help of the sweetest music, calm and meditative. Or you can abandon the recorded music to make room for your voice.
While listening to music together, dance, sing, have fun with him. If you are nervous and struggling to find peace, focus on the music you like, the feelings in the body, movement and your breath. Reflected the positive feelings that the music has always evoked in you. Do not want to think about the fact that she sleeps. Think of the joy of music and share with him this time. Just this. The rest will come by itself. If music is not an escape, is a perfect common ground where emotionally intense experiences, where you build your relationship. Where to learn together.
But you're always careful. It will not go away before they'll get used to listen too hard on your child. As I explain in the next idea.
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