(Alfred Otto Wolfgang Wols , Painting, 1945-46)
Mom down to earth
While waiting for your baby, mom, remember to keep a balance with the earth. From earth we rise, the earth sustains us and allows us to grow well established. When you can, lay supine on the floor with your legs bent on a nice soft carpet, puts his palms on the ground, hear that your back is stretched and the belly expands. Bring attention to your breath, the chest moves in contact with the ground. Imagine a land grant all your effort and your weight. When you want, sing a long vocalization "flash", repeated several times for each exhalation. Be welcome. The land has great arms.
(music therapy for growth - presentation)
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